Registered Nutritional Therapist
Personalised nutrition support for hormones, fertility, pregnancy and postpartum health that actually works.
Limited 1:1 spaces available each month
About Kat
I'm a wife, mother of two and Registered Nutritional Therapist with a passion for helping women navigate hormones, motherhood and the demands of modern life.
In my early twenties I was diagnosed with PCOS, years of missing periods, acne and severe PMS. Through nutrition and learning to support my body, I was able to restore my health and regain balance. That experience became my purpose.
After the birth of my second child, a prediabetes diagnosis deepened my understanding of how closely hormones, blood sugar, stress and emotional wellbeing are all connected.
Today I support women with hormonal health, fertility, pregnancy, postpartum recovery, energy and digestion, combining personalised nutrition, functional testing and practical lifestyle support.
How I can help
Client stories
"Working with Kat completely changed how I understand my body. My energy has transformed and my cycles are finally regular for the first time in years."
Sarah M., Hormonal Health
"After years of being told my symptoms were normal, Kat helped me connect the dots. I finally feel like myself again."
Emma R., PCOS Client
"The postpartum support Kat provided was exactly what I needed, practical, compassionate and actually personalised to me. I wish I'd found her sooner."
Jess T., Postpartum Client
Ready to take the next step?
A 20-minute conversation with Kat, no commitment, no pressure.
Limited 1:1 spaces available each month
The process
A free 20-minute call to understand your health history and identify which testing pathway makes sense for you.
Kat orders your test kit directly. Most tests are done at home, a simple urine, saliva or stool sample sent to the lab.
A 1-hour results review where Kat explains your findings and builds a personalised nutrition and lifestyle plan.
Your journey with Kat
Step 1
A 20-minute conversation to find the right path for you
Before any testing or investment, Kat will speak with you personally to understand your health history, current symptoms and goals. Together you'll decide which test is the right fit, so you're never guessing or spending money on the wrong thing.
Functional Testing
DUTCH Complete Functional Testing
The DUTCH Complete is the most comprehensive hormone test available, measuring oestrogen, progesterone, testosterone, cortisol and melatonin metabolites. Ideal for PCOS, PMS, perimenopause, low libido and unexplained fatigue.
Functional Testing
Restore your gut through functional insight
Gut health underpins everything, hormones, immunity, mood and energy. This comprehensive stool analysis examines your microbiome balance, inflammation markers, digestive function and pathogen status to create a targeted gut restoration plan.
Functional Testing
Organic Acids Test (OAT)
The OAT provides a comprehensive snapshot of your metabolic health, assessing mitochondrial function, B-vitamin status, neurotransmitter metabolism, oxidative stress and yeast/bacterial overgrowth. For persistent fatigue, brain fog and low mood that nothing else has explained.
Functional Testing
LifeCode GX Genetic Analysis
Your genes aren't your destiny, but they do tell you exactly how to eat and live for your unique biology. This advanced DNA test reveals how your body processes nutrients, hormones and detoxification pathways so you can make changes that are genuinely personal to you.
Consultation
Where the real transformation begins
Once your test results are back, Kat walks through every finding with you in a dedicated 1-hour session. You'll leave with a clear, personalised nutrition and lifestyle protocol, not pages of confusing data but a practical plan you can actually follow.
Take the next step
Leave your details and Kat will be in touch personally within 48 hours.
Kat will be in touch within 48 hours. If you would like to get in touch with her beforehand, feel free to WhatsApp her using the button below.
Message Kat on WhatsApp now