Symptoms of imbalances

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When your body is out of balance, it can show up in many ways, including:

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• Digestive issues: bloating, constipation, food sensitivities, other gut complaints

• Hormonal symptoms: irregular or heavy periods, mid-cycle bleeding, no periods, PMS, hot flushes, PCOS, endometriosis

• Mood + mind: irritability, anger, difficulty concentrating, forgetfulness, cravings, anxiety

• Energy + sleep: fatigue, nightmares, poor sleep, “wired but tired”

• Body signs: headaches, migraines, hair loss, painful breasts, aches and pains, puffy eyes

 

If you see yourself in any of these, you’re not alone—and there are simple, targeted steps we can take to support your body back into balance.

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