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What is Naturopathic Nutritional Therapy?

Naturopathic Nutritional Therapy

  • Observes and looks at how the environment and food affect our internal and extrenal body including the mind, neurotransmitters and genetics.

  • Offers suggestions on types of foods that should be eaten at what time and which work well together.

  • Ideas on which foods may help other foods absorption in the body and discussion other foods that affect absorption

  • Eliminate trigger foods that may be causing more harm

  • Tips on why take some supplements away from others and offers a deeper explanation on how supplements are digested.

  • Works alongside doctors and other therapists to help maintain your goals

  • Uses private and functional medicine to help prevent future disease

  • Recipe and natural remedy ideas 

  • Looks into the biochemistry of cells and how they operate and takes this into account when thinking about recovery of any symptom

  • Looks at mental and physical health offering lifestyle recommendations

  • Private consultations offer individualised advice on identifying triggers, listening to your story and your concerns 

Our mind

Health starts in the mind.

Often we look for a plaster for our symptoms and problems.


The majority of us do not prioritise our health until it starts to get in our way. My father was diagnosed with Dementia and Parkinson's Disease at 53 years old and died at 70 when his body eventually gave up on him. 

The time to prioritise health is before the disease affects the internal body. It is when you may be having symptoms to an underlining cause, which is normally through nutrient defficencies.


Dr Bredesen said "Imagine having a roof with 36 holes in it, and a drug patched one hole very well—the drug may have worked on one hole, but you still have 35 other leaks, and so the underlying process may not be affected much"


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