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Kids Nutrition: Strengthening Immunity For the Winter Season

Wed, 16 Oct

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The Lodge Coffee House & Bar

How can we build immunity and tackle winter illness for our families? Kat D'Andrea Nutritional Therapist will be sharing practical tips to strengthen our immunity for the whole family.

Kids Nutrition: Strengthening Immunity For the Winter Season
Kids Nutrition: Strengthening Immunity For the Winter Season

Time & Location

16 Oct 2024, 19:30 – 21:30

The Lodge Coffee House & Bar, 67 - 69 High St, Royal Tunbridge Wells, Tunbridge Wells TN1 1XX, UK

About the event

An evening for the mums at The Lodge Coffee House & Bar to unwind, enjoy some nourishing food, and discover how to boost your family’s immune system this winter through nutrition!

With the challenges of post-COVID life and kids picking up every bug, let’s make this winter healthier together!

Kat - Nutritional Therapist, is known for her expertise in women’s health. She will share practical tips to strengthen immunity and improve overall wellbeing. Having overcome PCOS and managed her own children’s health challenges, Kat is passionate about helping other mums navigate these issues. 

What is included in your ticket

  • Entry to event
  • Welcome drink - Heart warming ginger spiced mocktail margarita freshly made
  • Autumn-inspired hearty canapés 
  • Nutrition talk on Immunity, digestion, nutrient rich foods + fighting viruses
  • Chance to win a "Winter Wellness Hamper"
  • Nutrition Advice
  • Supplement Samples
  • Q&A
  • Goodie bag
  • Follow up PDF sumary

What you can expect on the evening

  • 7.30pm - Arival and welcome drink + food
  • 8pm - Start of immunity talk
  • 8.20pm - Movement and brainstorm break
  • 8.30pm - Food
  • 8.45pm - Summary breakdown and nutrition first aid
  • 9.10pm Q&A

Tickets

  • GOLD

    Sale ends: 16 Oct, 17:00

    This ticket includes food, welcome drink and goodie bag

    • £28.00
      +£0.70 service fee

    Total

    £0.00

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